About Dr. Krista

My Approach

I believe that the relationship between a therapist and client is most imperative to the process. Collaboration is key! Together we will clarify your concerns, identify goals, and develop a plan to help you on the way to health, connection and happiness. My clients feel supported with the warm, compassionate and empowering approach I provide. I will offer you feedback, hold you accountable, and celebrate the successes with you every step of the way! 

Learning how your thoughts, emotions, and behaviors are all connected and how you have power over them, leads to insight and change. The messages we received about ourselves and others, the ways of interacting taught to us by our families, and the experiences we have as children shape us as adults. Further exploring the impact of these messages, recognizing the patterns, and processing relevant experiences can help us heal and lead a more authentic and fulfilling life. Building a “tool box” may also be important, so creative strategies, such as mindfulness and movement may be incorporated in our work together. 

While the cornerstone of my work is steeped in Object Relations therapy,  I am trained in Cognitive Behavioral Therapy (CBT), Sex Therapy, Internal Family Systems (IFS), and S.A.F.E (Somatic and Attachment Focused EMDR) through an Emdria approved program. I tailor my approach in collaboration with you to best meet your needs and intentions for our work together.

My Career

I began my career in Philadelphia, PA. attending Hahnmeann University (currently Drexel University) where I earned my Master’s Degree in Dance/Movement Therapy. At that time, I worked primarily with children and families. A few years later, I went on to earn my Doctorate in Clinical Psychology with a concentration in Marriage and Family Therapy, from Chestnut Hill College. During my doctoral training, I expanded my experience to include working with adults and couples. I have specifically focused my post graduate experience and trainings on my areas of expertise to bring my clients the most up to date and effective treatments and interventions.

I have worked in a variety of settings, from outpatient clinics and practices to residential facilities, working my way up from therapist to supervisor to program director. Throughout my career, I have helped, children, adolescents, adults, families, and couples with a range of concerns.  In 2015, I decided to open my own private practice in Blue Bell, PA. After relocating to Connecticut, I founded Better Being Connecticut in 2018, which grew into Better Being Psychology Group in 2023.

Currently, I work with individuals and couples experiencing relationship and intimacy issues along with sexual disorders, such as pelvic pain, erectile dysfunction, low desire, vaginismus, arousal disorders, and orgasmic disorders.  Additionally, I treat children, adolescents, and adults who are experiencing concerns related to trauma, ADHD, anxiety, grief and loss, life phase transitions, stress and burnout. I have experience working with physicians / medical professionals, executives / business owners, psychologists and other mental health professionals, educators, first responders, military / military families, those in public service, engineers, scientists, and athletes. Click here to learn more.

I am a licensed psychologist in Pennsylvania and Connecticut and authorized to practice telepsychology in many states throughout the US. I am a member of the American Psychological Association, the Pennsylvania Psychological Association and the Connecticut Psychological Association as well as the American Academy of Sexuality Educations, Counselors and Therapists, American Society for Reproductive Medicine and the EMDR International Association.